Botox and Dermal Fillers are some of the most popular non-invasive treatments in the world. But with so many injectable treatment options and an ever-growing number of practitioners available, how can you confidently identify the most suitable treatment (and clinic) for your needs?
Doing the right exercise after some types of surgery can aid the recovery process and even enhance treatment results. But how soon after breast surgery is it safe to get back to your old fitness programme and favourite sporting activities? And what kind of exercise is best?